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Day 6: Vaishali – Kesariya
Travel Date: April 11, 2018 Vaishali Vaishali, located in present-day Bihar, India, is a significant sacred site in Buddhist history. It was an important place during the later years of Shakyamuni Buddha’s life, where he announced his impending parinirvana and engaged in several teachings and discussions on Dharma. Vaishali is also recognized as the site of the First Buddhist Council, marking the beginning of the systematic compilation of Buddhist scriptures. Additionally, it is one of the eight major Buddhist pilgrimage sites and is famous for the Ashokan pillar erected there, with its lion capital symbolizing the dissemination and stability of the Dharma. Kesariya Stupa Kesariya Stupa, located in Bihar, India,…
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Day 7: Kushinagar – Ramabhar Stupa
Travel Date: April 12, 2018 Ramabhar Stupa The Ramabhar Stupa, located in Kushinagar, Uttar Pradesh, India, is a renowned Buddhist site. According to Buddhist scriptures, this stupa marks the place where Siddhartha Gautama, the Buddha, was cremated after attaining Mahaparinirvana. Following his cremation, the Buddha’s relics were distributed among eight kingdoms for veneration, and the Ramabhar Stupa is believed to be the exact location of the cremation. Standing approximately 15 meters tall, the stupa was historically a flourishing center for pilgrimage. The name “Ramabhar” may be derived from local traditions or geographical features. Today, it serves as an important pilgrimage site for Buddhists, attracting devotees and visitors from around the…
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Lotus Root and Peanut Vegetarian Dumplings
Weekly Buddhist dietWeek 1 of January 2025 Dish Introduction: Crunchy lotus root paired with savory peanuts creates a delightful texture and unique taste. Ingredients: Dumpling wrappers 150g, lotus root 50g, roasted peanuts 10g, minced ginger, Salt, sesame oil (to taste). Steps: 1. Peel and dice lotus root into small cubes; blanch briefly and drain. 2. Crush roasted peanuts and mix with lotus root, ginger, salt, and sesame oil. 3. Wrap the mixture into dumpling wrappers and boil until cooked. Tips: • Lotus root retains its crunchiness when not overcooked. • Peanuts add protein and healthy fats, making this a nutritious choice.
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莲藕香干素水饺
每周一素2025年1月第1周 菜品简介: 清脆的莲藕搭配香干,口感丰富,营养均衡。 材料: 饺子皮、莲藕150克、香干100克、姜末5克、盐、香油适量。 制作步骤: 1. 莲藕焯水后切丁,香干切小块。 2. 将莲藕和香干混合,加入姜末和调料拌匀。 3. 包入饺子皮,煮熟即可。 小贴士: · 香干切成碎末,稍微过油炒香再使用。 · 莲藕需焯水去涩,然后剁碎,保持脆嫩口感。
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Day 8: Lumbini – Kapilavastu
Trvavel Date: April 13, 2018 Lumbini Lumbini, located in southern Nepal, is the birthplace of Siddhartha Gautama, the Buddha, and one of the Four Great Buddhist Holy Sites. According to Buddhist scriptures, Buddha was born here in 623 BCE under a sal tree while Queen Maya was strolling in the garden. Lumbini holds immense religious and historical significance as the origin of Buddhist faith. Key attractions in Lumbini include:Maya Devi Temple,Ashoka Pilla,Sacred Pond.Lumbini is recognized as a UNESCO World Heritage Site, drawing countless Buddhist devotees and visitors for pilgrimage and reflection. It stands as a vital symbol of global Buddhist culture. Kapilavastu Kapilavastu, an ancient city in northern India, is…
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Day 9: Jetavana Monastery
Travel Date: April 14, 2018 Jetavana Monastery Jetavana Monastery, formally known as Jetavana Anathapindika Arama, was the first officially established Buddhist monastic community in history. Located in the ancient city of Shravasti (present-day Uttar Pradesh, India), it was built on land purchased by the wealthy benefactor Anathapindika (Sudatta) from Prince Jeta, hence its name. Jetavana Monastery was one of the most frequented and long-lasting places where Buddha taught, with many significant scriptures, such as the Diamond Sutra and Lotus Sutra, being expounded here. Jetavana served not only as a residence and teaching center for Buddha but also as a crucial base for the Sangha to practice, observe monastic discipline, and…
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Day 10: New Delhi
Travel Date: April 15, 2018 New Delhi New Delhi is the capital of India and the first stop on the pilgrimage to the sacred mountains.New Delhi serves as the political hub of India and the seat of the central government. As a cultural and economic center, it boasts a wealth of historical landmarks, museums, and iconic structures, such as the India Gate, Rashtrapati Bhavan (Presidential Palace), and the Lotus Temple. Moreover, New Delhi is renowned for its cultural diversity and thriving economy, making it one of the most prominent metropolitan cities in the world.
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Tofu and Zucchini Vegetarian Dumplings
Introduction: The combination of tender tofu and fresh zucchini is low-fat and healthy.
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豆腐西葫芦素水饺
每周一素2024年12月第4周 菜品简介: 嫩滑的豆腐与清新的西葫芦相结合,低脂又健康。 材料: 制作步骤: 1.西葫芦刨丝后撒盐腌制片刻,挤去水分;豆腐切小块碾碎。 2.将西葫芦和豆腐混合,加盐和香油拌匀。 3.包入饺子皮,煮熟即可。 小贴士:
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Day 1: Capital New Delhi – Varanasi
Travel Date: 2012-11-24 The Capital of India: New Delhi New Delhi is the capital of India, located in the northern part of the country within the National Capital Territory of Delhi (NCT of Delhi). As the political center of India, New Delhi is home to the central government, including the Presidential Residence, Prime Minister’s Office, Parliament House, and the Supreme Court. As a cultural and economic hub, New Delhi is rich in historical landmarks, museums, and iconic structures, such as the India Gate, Rashtrapati Bhavan (Presidential Residence), and the Lotus Temple. Known for its cultural diversity and thriving economy, New Delhi stands as one of the most significant metropolises in…
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Day 2: Ganges River Sarnath Varanasi
Travel Date: November 25, 2012 Varanasi Varanasi also known as Benares or Kashi, is one of the oldest cities in India and among the world’s most ancient continuously inhabited cities. Located on the western bank of the Ganges River in the Indian state of Uttar Pradesh, Varanasi is revered as the spiritual capital of India. It holds immense religious significance for Hindus, Buddhists, and Jains. 瓦拉纳西 瓦拉纳西也被称为贝拿勒斯或喀什,是印度最古老的城市之一,也是世界上最古老的连续有人居住的城市之一。瓦拉纳西位于印度北方邦恒河西岸,被尊为印度的精神之都。它对印度教徒、佛教徒和耆那教徒具有巨大的宗教意义。 Deer Park (Sarnath) The site of the Buddha’s first sermon, where he taught the Four Noble Truths and the Eightfold Path to the five ascetics, marking the founding of Buddhism. 鹿野苑 (Sarnath) 佛陀首次布道的地点,他在此向五位苦行僧宣讲四圣谛和八正道,标志着佛教的创立。
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Day 3: Uruvela(Sujada)- Bodh Gaya – Pragbodhi Cave
Travel Date:November 26,2012 Uruvela(Sujada Village)The place where the Buddha practiced austerities and received Sujata’s offering,a turning point before his enlightenment. 优楼频螺村 (苏伽达村)佛陀修苦行的地方,也是接受乳糜供养的重要地点。 Bodh GayaThe place of enlightenment. Prince Siddhartha attained supreme enlightenment under the Bodhi tree here, becoming Shakyamuni Buddha. 菩提伽耶 佛陀成道之地,在此地悉达多太子于菩提树下证得无上正觉,成为释迦牟尼佛。 Pragbodhi Cave (Snow Mountain Dragon Cave) A legendary site associated with the Buddha’s meditation and encounters with mythical dragons, symbolizing wisdom and overcoming challenges. 雪山龙洞传说佛陀在苦行期间打坐的洞穴,象征佛陀的智慧和克服险阻的精神。


























