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Vegetarian and Civilization
Vegetarian and Civilization Once we have a clear definition of civilization in our hearts, we naturally understand what kind of actions, speech, and thoughts align with civilization. Now, let’s talk about vegetarian diet. Why does it seem that no matter what topic we discuss, it always leads back to vegetarian diet? Because vegetarian is the beginning of all positive change. It is the beginning of kindness, the start of abstaining from evil, the path to liberation, the foundation of spiritual practice, the gateway to wisdom, the means to dissolve negative karma, the starting point of personal growth, the return to our true nature, the end of suffering, and the pursuit…
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Stir-Fried Bok Choy with Shiitake Mushrooms
Weekly Buddhist diet1st week of February 2025 Stir-Fried Bok Choy with Shiitake Mushrooms Dish Highlights: Shiitake mushrooms are rich in nutrients and have a fragrant taste. Bok choy is high in dietary fiber, aiding digestion. Ingredients: 400g Bok choy,50-100g rehydrated shiitake mushrooms. Seasonings: 5g minced ginger,2g salt, A pinch of sugar,25g vegetable oil,A small amount of cornstarch slurry。 Cooking Instructions: Health Tip: Diversified eating habits allow you to enjoy the flavors of nature. The core of a vegetarian diet is to focus on natural, unprocessed, or minimally processed ingredients. A well-balanced variety of foods helps meet the body’s nutritional needs.
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What is Civilization?
What is Civilization? What is civilization? When people discuss civilization, the definitions that come to mind must be diverse, but it is certain that they all consist of beautiful and positive words. Civilization represents development and progress. Civilization is certainly not barbaric or backward. Humanity hopes that its cities and nations become increasingly civilized. In fact, when each individual progresses and develops, the entire Earth becomes more civilized. Civilization exists in every aspect, from the smallest details to the grandest scales. The improvement of an individual’s behavior is also civilization, just as the fate of humanity and the elevation of Earth’s dimension are also aspects of civilization. Below, I will…
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香菇白菜素饺子
每周一素 · 2025年1月第3周 香菇白菜素饺子 菜品特色： 香菇的浓郁香气与白菜的清甜交融，口感鲜美，是经典的素饺子搭配。 食材：饺子皮、香菇、白菜、胡萝卜（切碎）。 调料：姜末、盐、香油、酱油（适量） 制作步骤： 香菇洗净切丁，白菜焯水后挤干水分切碎。 将香菇丁与白菜、胡萝卜混合，加入姜末、盐、香油和酱油拌匀。 包入饺子皮中，蒸熟或煮熟即可。 小贴士：均衡营养，健康素食 素食者需要注重饮食中的营养均衡，以确保摄取足够的蛋白质、维生素和矿物质。 蛋白质来源：多摄入豆制品（如豆腐、豆浆）、坚果、种子和全谷物，这些食物含有丰富的植物蛋白。 维生素B12：由于植物性食品几乎不含维生素B12，素食者可以通过强化食品（如植物奶和营养酵母）或膳食补充剂来获得。 铁与锌：绿叶蔬菜（如菠菜）、豆类和坚果是铁和锌的良好来源，搭配富含维生素C的食物（如柠檬、橙子）有助于吸收。
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Shiitake Mushroom and Cabbage Dumplings
Weekly Buddhist diet 3rd week of January 2025 Shiitake Mushroom and Cabbage Dumplings Dish Features: The rich aroma of shiitake mushrooms blends with the natural sweetness of cabbage, offering a delicious and classic vegetarian dumpling combination. Ingredients: Dumpling wrappers, shiitake mushrooms, cabbage, carrots (chopped) Minced ginger, salt, sesame oil, soy sauce (to taste). Instructions: Clean and dice the shiitake mushrooms. Blanch the cabbage, squeeze out excess water, and chop finely. Mix the diced mushrooms, cabbage, and carrots together. Add minced ginger, salt, sesame oil, and soy sauce, and stir well to combine. Wrap the mixture into dumpling wrappers and steam or boil until cooked. Health Tip: Balanced Nutrition for Healthy…
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Day 1: Capital New Delhi – Varanasi
Travel Date: 2018-04-06 The Capital of India: New Delhi New Delhi is the capital of India, located in the northern part of the country within the National Capital Territory of Delhi (NCT of Delhi). As the political center of India, New Delhi is home to the central government, including the Presidential Residence, Prime Minister’s Office, Parliament House, and the Supreme Court. As a cultural and economic hub, New Delhi is rich in historical landmarks, museums, and iconic structures, such as the India Gate, Rashtrapati Bhavan (Presidential Residence), and the Lotus Temple. Known for its cultural diversity and thriving economy, New Delhi stands as one of the most significant metropolises in…
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Day 2: Ganges River Sarnath Varanasi
Travel Date: April 7, 2018 Varanasi Varanasi also known as Benares or Kashi, is one of the oldest cities in India and among the world’s most ancient continuously inhabited cities. Located on the western bank of the Ganges River in the Indian state of Uttar Pradesh, Varanasi is revered as the spiritual capital of India. It holds immense religious significance for Hindus, Buddhists, and Jains. 瓦拉纳西 瓦拉纳西也被称为贝拿勒斯或喀什，是印度最古老的城市之一，也是世界上最古老的连续有人居住的城市之一。瓦拉纳西位于印度北方邦恒河西岸，被尊为印度的精神之都。它对印度教徒、佛教徒和耆那教徒具有巨大的宗教意义。 Deer Park (Sarnath) The site of the Buddha’s first sermon, where he taught the Four Noble Truths and the Eightfold Path to the five ascetics, marking the founding of Buddhism. 鹿野苑 (Sarnath) 佛陀首次布道的地点，他在此向五位苦行僧宣讲四圣谛和八正道，标志着佛教的创立。
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Day 3: Varanasi- Bodh Gaya
Travel Date：April 8，2018 Varanasi Varanasi, also known as Benares or Kashi, is one of the oldest cities in India and among the world’s most ancient continuously inhabited cities. Located on the western bank of the Ganges River in the Indian state of Uttar Pradesh, Varanasi is revered as the spiritual capital of India. It holds immense religious significance for Hindus, Buddhists, and Jains. The city’s history dates back to around 2000 BCE or earlier, with numerous mentions in ancient Indian scriptures and legends. Sarnath, located near Varanasi, is the site where Gautama Buddha delivered his first sermon, making it a pivotal location in Buddhism, here has featuring a famous stupa…
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Day 4：Sujada Village-Pragbodhi Cave-Saptaparni Cave
Travel Date：April 9, 2018 Pragbodhi Cave also known as the Snow Mountain Dragon Cave, is located in the Dungeshwari Hills, approximately 12 kilometers from Bodh Gaya, Bihar, India. This cave, formed naturally from rocks, is a tranquil and spiritual site. Nearby stands the Dungeshwari temple complex, built to commemorate this sacred place. The temple enshrines a statue of the Buddha during his ascetic phase, vividly depicting his arduous journey of spiritual practice. Pragbodhi Cave is an important pilgrimage site for Buddhists, attracting many visitors who pay their respects and follow in the spiritual footsteps of the Buddha. This location highlights the trials Siddhartha Gautama endured in his pursuit of enlightenment.…
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Day 5: Vulture Peak (Ling Shan) – Nalanda – Xuan Zang Memoria
Travel Date: April 10, 2018 Vulture Peak (Ling Shan) Vulture Peak, also known as Gṛdhrakūṭa, is located near Rajgir in Uttar Pradesh, India, and is one of the most significant Buddhist sacred sites. Siddhartha Gautama, the Buddha, delivered many teachings here, including the Lotus Sutra. Vulture Peak is renowned for its association with the Buddha’s sermons, symbolizing the wisdom and compassion of Buddhist teachings. The mountain offers serene beauty and a tranquil atmosphere, making it a vital site for Buddhist worship and meditation. It is also the origin of the “Vulture Peak Assembly” mentioned in Buddhist traditions, attracting countless pilgrims for reflection and reverence. Nalanda Nalanda, located in present-day Bihar,…
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Day 6: Vaishali – Kesariya
Travel Date: April 11, 2018 Vaishali Vaishali, located in present-day Bihar, India, is a significant sacred site in Buddhist history. It was an important place during the later years of Shakyamuni Buddha’s life, where he announced his impending parinirvana and engaged in several teachings and discussions on Dharma. Vaishali is also recognized as the site of the First Buddhist Council, marking the beginning of the systematic compilation of Buddhist scriptures. Additionally, it is one of the eight major Buddhist pilgrimage sites and is famous for the Ashokan pillar erected there, with its lion capital symbolizing the dissemination and stability of the Dharma. Kesariya Stupa Kesariya Stupa, located in Bihar, India,…
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Day 7: Kushinagar – Ramabhar Stupa
Travel Date: April 12, 2018 Ramabhar Stupa The Ramabhar Stupa, located in Kushinagar, Uttar Pradesh, India, is a renowned Buddhist site. According to Buddhist scriptures, this stupa marks the place where Siddhartha Gautama, the Buddha, was cremated after attaining Mahaparinirvana. Following his cremation, the Buddha’s relics were distributed among eight kingdoms for veneration, and the Ramabhar Stupa is believed to be the exact location of the cremation. Standing approximately 15 meters tall, the stupa was historically a flourishing center for pilgrimage. The name “Ramabhar” may be derived from local traditions or geographical features. Today, it serves as an important pilgrimage site for Buddhists, attracting devotees and visitors from around the…
