Weekly Buddhist diet1st week of February 2025 Stir-Fried Bok Choy with Shiitake Mushrooms Dish Highlights: Shiitake mushrooms are rich in nutrients and have a fragrant taste. Bok choy is high in dietary fiber, aiding digestion. Ingredients: 400g Bok choy,50-100g rehydrated shiitake mushrooms. Seasonings: 5g minced ginger,2g salt, A pinch of sugar,25g vegetable oil,A small amount of cornstarch slurry。 Cooking Instructions: Health Tip: Diversified eating habits allow you to enjoy the flavors of nature. The core of a vegetarian diet is to focus on natural, unprocessed, or minimally processed ingredients. A well-balanced variety of foods helps meet the body’s nutritional needs.