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Dharma Talks, 2022

The Secret Teachings from Buddha Actually Has No Secret At All

The Secret Teachings from Buddha Actually Has No Secret At All Nov /26/ 2022 – Nov / 27/ 2022 Hello everyone, welcome to our Dharma talk at Great Thunder Meditation…

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December 30, 2022
Weekly Buddhist Diet, Chinese 中文, 2025, 9月

每週一素:西红柿紫菜豆腐湯

西红柿紫菜豆腐湯是一道酸鮮清爽、營養豐富的快手湯品,融合了西紅柿的酸甜、紫菜的鮮香與豆腐的滑嫩,是居家素食菜單中極為常見的湯類代表。番茄富含維生素C和番茄紅素,有助於抗氧化、增強免疫力;紫菜富含碘、鐵和多種微量元素,對補血護甲狀腺有益;豆腐則是優質植物蛋白的代表。此湯不僅做法簡單,幾分鐘就能上桌,而且清淡不油膩,特別適合炎熱天氣或需要調理腸胃時食用。配上一碗飯或素食小菜,就是一頓營養均衡的餐點。

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September 22, 2025
English 英文, November, Weekly Buddhist Diet, 2025

Weekly Buddhist Diet: Steamed Vegetable Buns with Mushrooms, Greens, and Vermicelli

Weekly Buddhist Diet: Steamed Vegetable Buns with Mushrooms, Greens, and Vermicelli Week 3 of November 2025 Summary:Steamed Vegetable Buns with Mushrooms, Greens, and Vermicelli are a classic Chinese vegan dish…

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November 17, 2025
Dharma Talks, 2023

The Four Noble Truths Dharma

The Four Noble Truths Dharma JUL/22/ 2023—JUL / 23/ 2023 Hello everyone, welcome to our Dharma talk at Great Thunder Meditation Center. Two thousand and five hundred years ago, the…

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September 10, 2023
Weekly Buddhist Diet, 2025, English 英文, October

Weekly Buddhist Diet: Vegetarian Lion’s Head Meatballs

Weekly Buddhist Diet: Vegetarian Lion’s Head Meatballs Fourth week of October 2025 Summary:Vegetarian Lion’s Head Meatballs are a classic Chinese dish reimagined with wholesome plant-based ingredients. Instead of minced meat,…

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October 20, 2025
  • Indian Pilgrimage Trip,  Indian Pilgrimage Trip 7th

    Day 2: Ganges River Sarnath Varanasi

    January 9, 2025 /

    Travel Date: April 7, 2018 Varanasi Varanasi also known as Benares or Kashi, is one of the oldest cities in India and among the world’s most ancient continuously inhabited cities. Located on the western bank of the Ganges River in the Indian state of Uttar Pradesh, Varanasi is revered as the spiritual capital of India. It holds immense religious significance for Hindus, Buddhists, and Jains. 瓦拉纳西 瓦拉纳西也被称为贝拿勒斯或喀什,是印度最古老的城市之一,也是世界上最古老的连续有人居住的城市之一。瓦拉纳西位于印度北方邦恒河西岸,被尊为印度的精神之都。它对印度教徒、佛教徒和耆那教徒具有巨大的宗教意义。 Deer Park (Sarnath) The site of the Buddha’s first sermon, where he taught the Four Noble Truths and the Eightfold Path to the five ascetics, marking the founding of Buddhism. 鹿野苑 (Sarnath) 佛陀首次布道的地点,他在此向五位苦行僧宣讲四圣谛和八正道,标志着佛教的创立。

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    Day 1: Capital New Delhi – Varanasi

    December 24, 2024

    Day 2: Ganges River Sarnath Varanasi

    December 23, 2024

    Day 3: Varanasi – Bodh Gaya

    January 15, 2024
  • Indian Pilgrimage Trip,  Indian Pilgrimage Trip 7th

    Day 3: Varanasi- Bodh Gaya

    January 8, 2025 /

    Travel Date:April 8,2018 Varanasi Varanasi, also known as Benares or Kashi, is one of the oldest cities in India and among the world’s most ancient continuously inhabited cities. Located on the western bank of the Ganges River in the Indian state of Uttar Pradesh, Varanasi is revered as the spiritual capital of India. It holds immense religious significance for Hindus, Buddhists, and Jains. The city’s history dates back to around 2000 BCE or earlier, with numerous mentions in ancient Indian scriptures and legends. Sarnath, located near Varanasi, is the site where Gautama Buddha delivered his first sermon, making it a pivotal location in Buddhism, here has featuring a famous stupa…

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    Day 5: Vaisali – Kesariya Stupa

    December 20, 2024

    Day 10: The Capital of India – New Delhi

    December 15, 2024

    Day 6:Kushinagar

    December 19, 2024
  • Indian Pilgrimage Trip 7th

    Day 4:Sujada Village-Pragbodhi Cave-Saptaparni Cave

    January 7, 2025 /

    Travel Date:April 9, 2018 Pragbodhi Cave also known as the Snow Mountain Dragon Cave, is located in the Dungeshwari Hills, approximately 12 kilometers from Bodh Gaya, Bihar, India. This cave, formed naturally from rocks, is a tranquil and spiritual site. Nearby stands the Dungeshwari temple complex, built to commemorate this sacred place. The temple enshrines a statue of the Buddha during his ascetic phase, vividly depicting his arduous journey of spiritual practice. Pragbodhi Cave is an important pilgrimage site for Buddhists, attracting many visitors who pay their respects and follow in the spiritual footsteps of the Buddha. This location highlights the trials Siddhartha Gautama endured in his pursuit of enlightenment.…

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    Day 2: Ganges River Sarnath Varanasi

    January 9, 2025

    Day 1: Capital New Delhi – Varanasi

    January 10, 2025

    Day 10: New Delhi

    December 30, 2024
  • Indian Pilgrimage Trip,  Indian Pilgrimage Trip 7th

    Day 5: Vulture Peak (Ling Shan) – Nalanda – Xuan Zang Memoria

    January 4, 2025 /

    Travel Date: April 10, 2018 Vulture Peak (Ling Shan) Vulture Peak, also known as Gṛdhrakūṭa, is located near Rajgir in Uttar Pradesh, India, and is one of the most significant Buddhist sacred sites. Siddhartha Gautama, the Buddha, delivered many teachings here, including the Lotus Sutra. Vulture Peak is renowned for its association with the Buddha’s sermons, symbolizing the wisdom and compassion of Buddhist teachings. The mountain offers serene beauty and a tranquil atmosphere, making it a vital site for Buddhist worship and meditation. It is also the origin of the “Vulture Peak Assembly” mentioned in Buddhist traditions, attracting countless pilgrims for reflection and reverence. Nalanda Nalanda, located in present-day Bihar,…

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    Day 1: Capital New Delhi – Varanasi

    December 24, 2024

    Day 1: Capital New Delhi – Varanasi

    January 10, 2025

    Day 3: Uruvela(Sujada)- Bodh Gaya – Pragbodhi Cave

    December 22, 2024
  • Indian Pilgrimage Trip,  Indian Pilgrimage Trip 7th

    Day 6: Vaishali – Kesariya

    January 3, 2025 /

    Travel Date: April 11, 2018 Vaishali Vaishali, located in present-day Bihar, India, is a significant sacred site in Buddhist history. It was an important place during the later years of Shakyamuni Buddha’s life, where he announced his impending parinirvana and engaged in several teachings and discussions on Dharma. Vaishali is also recognized as the site of the First Buddhist Council, marking the beginning of the systematic compilation of Buddhist scriptures. Additionally, it is one of the eight major Buddhist pilgrimage sites and is famous for the Ashokan pillar erected there, with its lion capital symbolizing the dissemination and stability of the Dharma. Kesariya Stupa Kesariya Stupa, located in Bihar, India,…

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    Day 1: Capital New Delhi – Varanasi

    December 24, 2024

    Day 8: Lumbini – Kapilavastu

    January 1, 2025

    Day 1: New Delhi

    January 17, 2024
  • Indian Pilgrimage Trip,  Indian Pilgrimage Trip 7th

    Day 7: Kushinagar – Ramabhar Stupa

    January 2, 2025 /

    Travel Date: April 12, 2018 Ramabhar Stupa The Ramabhar Stupa, located in Kushinagar, Uttar Pradesh, India, is a renowned Buddhist site. According to Buddhist scriptures, this stupa marks the place where Siddhartha Gautama, the Buddha, was cremated after attaining Mahaparinirvana. Following his cremation, the Buddha’s relics were distributed among eight kingdoms for veneration, and the Ramabhar Stupa is believed to be the exact location of the cremation. Standing approximately 15 meters tall, the stupa was historically a flourishing center for pilgrimage. The name “Ramabhar” may be derived from local traditions or geographical features. Today, it serves as an important pilgrimage site for Buddhists, attracting devotees and visitors from around the…

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    Day 7: Lumbini – Kapilavastu

    December 18, 2024

    Day 10: New Delhi

    December 30, 2024

    Day 9: Jetavana Vihara

    January 3, 2024
  • Weekly Buddhist Diet,  2025,  January,  English 英文

    Lotus Root and Peanut Vegetarian Dumplings

    January 1, 2025 /

    Weekly Buddhist dietWeek 1 of January 2025 Dish Introduction: Crunchy lotus root paired with savory peanuts creates a delightful texture and unique taste. Ingredients: Dumpling wrappers 150g, lotus root 50g, roasted peanuts 10g, minced ginger, Salt, sesame oil (to taste). Steps: 1. Peel and dice lotus root into small cubes; blanch briefly and drain. 2. Crush roasted peanuts and mix with lotus root, ginger, salt, and sesame oil. 3. Wrap the mixture into dumpling wrappers and boil until cooked. Tips: • Lotus root retains its crunchiness when not overcooked. • Peanuts add protein and healthy fats, making this a nutritious choice.

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    每週一素:荷塘小炒

    February 2, 2026

    每週一素:羅勒炒素雞

    January 3, 2026

    每週一素:紅棗蓮藕湯

    November 10, 2025
  • Weekly Buddhist Diet,  Chinese 中文,  2025,  1月

    莲藕香干素水饺

    January 1, 2025 /

    每周一素2025年1月第1周 菜品简介: 清脆的莲藕搭配香干,口感丰富,营养均衡。 材料: 饺子皮、莲藕150克、香干100克、姜末5克、盐、香油适量。 制作步骤: 1. 莲藕焯水后切丁,香干切小块。 2. 将莲藕和香干混合,加入姜末和调料拌匀。 3. 包入饺子皮,煮熟即可。 小贴士: · 香干切成碎末,稍微过油炒香再使用。 · 莲藕需焯水去涩,然后剁碎,保持脆嫩口感。

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    Weekly Buddhist Diet: Stir-Fried Rice Noodles with Chinese Kale

    January 12, 2026

    Hot and Sour Shredded Potatoes

    June 7, 2025

    Weekly Vegetarian: Tomato, Seaweed, and Tofu Soup

    September 22, 2025
  • Indian Pilgrimage Trip,  Indian Pilgrimage Trip 7th

    Day 8: Lumbini – Kapilavastu

    January 1, 2025 /

    Trvavel Date: April 13, 2018 Lumbini Lumbini, located in southern Nepal, is the birthplace of Siddhartha Gautama, the Buddha, and one of the Four Great Buddhist Holy Sites. According to Buddhist scriptures, Buddha was born here in 623 BCE under a sal tree while Queen Maya was strolling in the garden. Lumbini holds immense religious and historical significance as the origin of Buddhist faith. Key attractions in Lumbini include:Maya Devi Temple,Ashoka Pilla,Sacred Pond.Lumbini is recognized as a UNESCO World Heritage Site, drawing countless Buddhist devotees and visitors for pilgrimage and reflection. It stands as a vital symbol of global Buddhist culture. Kapilavastu Kapilavastu, an ancient city in northern India, is…

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    Day 5: Vaisali – Kesariya Stupa

    December 20, 2024

    Day 9: Jetavana Vihara

    January 3, 2024

    Day 5: Vulture Peak – Nalanda – Xuan Zang Memorial Hall

    January 7, 2024
  • Indian Pilgrimage Trip,  Indian Pilgrimage Trip 7th

    Day 9: Jetavana Monastery

    December 31, 2024 /

    Travel Date: April 14, 2018 Jetavana Monastery Jetavana Monastery, formally known as Jetavana Anathapindika Arama, was the first officially established Buddhist monastic community in history. Located in the ancient city of Shravasti (present-day Uttar Pradesh, India), it was built on land purchased by the wealthy benefactor Anathapindika (Sudatta) from Prince Jeta, hence its name. Jetavana Monastery was one of the most frequented and long-lasting places where Buddha taught, with many significant scriptures, such as the Diamond Sutra and Lotus Sutra, being expounded here. Jetavana served not only as a residence and teaching center for Buddha but also as a crucial base for the Sangha to practice, observe monastic discipline, and…

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    Day 10: National Museum of India – New Delhi

    December 31, 2023

    Day 5: Vulture Peak (Ling Shan) – Nalanda – Xuan Zang Memoria

    January 4, 2025

    Day 9:National Museum of India

    December 16, 2024
  • Indian Pilgrimage Trip,  Indian Pilgrimage Trip 7th

    Day 10: New Delhi

    December 30, 2024 /

    Travel Date: April 15, 2018 New Delhi New Delhi is the capital of India and the first stop on the pilgrimage to the sacred mountains.New Delhi serves as the political hub of India and the seat of the central government. As a cultural and economic center, it boasts a wealth of historical landmarks, museums, and iconic structures, such as the India Gate, Rashtrapati Bhavan (Presidential Palace), and the Lotus Temple. Moreover, New Delhi is renowned for its cultural diversity and thriving economy, making it one of the most prominent metropolitan cities in the world.

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    Day 9: Jetavana Monastery

    December 31, 2024

    Day 5: Vaisali – Kesariya Stupa

    December 20, 2024

    Day 7: Lumbini – Kapilavastu

    December 18, 2024
  • Weekly Buddhist Diet,  2024,  December,  English 英文

    Tofu and Zucchini Vegetarian Dumplings

    December 25, 2024 /

    Introduction: The combination of tender tofu and fresh zucchini is low-fat and healthy.

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    Weekly Buddhist Diet: Stir-Fried Tofu Strips with Green Pepper

    January 5, 2026

    Weekly Buddhist Diet: Stir-Fried Rice Noodles with Chinese Kale

    January 12, 2026

    Shiitake Mushroom and Cabbage Dumplings

    January 18, 2025
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