Weekly Buddhist dietWeek 1 of January 2025 Dish Introduction: Crunchy lotus root paired with savory peanuts creates a delightful texture and unique taste. Ingredients: Dumpling wrappers 150g, lotus root 50g, roasted peanuts 10g, minced ginger, Salt, sesame oil (to taste). Steps: 1. Peel and dice lotus root into small cubes; blanch briefly and drain. 2. Crush roasted peanuts and mix with lotus root, ginger, salt, and sesame oil. 3. Wrap the mixture into dumpling wrappers and boil until cooked. Tips: • Lotus root retains its crunchiness when not overcooked. • Peanuts add protein and healthy fats, making this a nutritious choice.