Weekly Buddhist diet 3rd week of January 2025 Shiitake Mushroom and Cabbage Dumplings Dish Features: The rich aroma of shiitake mushrooms blends with the natural sweetness of cabbage, offering a delicious and classic vegetarian dumpling combination. Ingredients: Dumpling wrappers, shiitake mushrooms, cabbage, carrots (chopped) Minced ginger, salt, sesame oil, soy sauce (to taste). Instructions: Clean and dice the shiitake mushrooms. Blanch the cabbage, squeeze out excess water, and chop finely. Mix the diced mushrooms, cabbage, and carrots together. Add minced ginger, salt, sesame oil, and soy sauce, and stir well to combine. Wrap the mixture into dumpling wrappers and steam or boil until cooked. Health Tip: Balanced Nutrition for Healthy…

Weekly Buddhist dietWeek 1 of January 2025 Dish Introduction: Crunchy lotus root paired with savory peanuts creates a delightful texture and unique taste. Ingredients: Dumpling wrappers 150g, lotus root 50g, roasted peanuts 10g, minced ginger, Salt, sesame oil (to taste). Steps: 1. Peel and dice lotus root into small cubes; blanch briefly and drain. 2. Crush roasted peanuts and mix with lotus root, ginger, salt, and sesame oil. 3. Wrap the mixture into dumpling wrappers and boil until cooked. Tips: • Lotus root retains its crunchiness when not overcooked. • Peanuts add protein and healthy fats, making this a nutritious choice.