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每週一素:素獅子頭
素獅子頭是一道外形飽滿、口感豐潤的傳統中式素食佳餚,以豆腐、香菇、馬蹄(荸薺)等植物食材替代肉類,保留了原菜「鮮香軟糯、湯汁濃郁」的經典特點。豆腐為主料,質地柔滑、蛋白豐富,配以香菇增添香氣與鮮味,馬蹄則帶來脆嫩口感,使整體層次更加飽滿。將調好的素餡團成大丸子,用少油煎至定型,再與高湯燉煮,使其外緊內鬆、入口即化。此菜色澤金黃,湯汁清亮,既可紅燒,也可清燉。富含植物蛋白、膳食纖維與多種礦物質,營養豐富而不油膩。素獅子頭象徵團圓與吉祥,是節日或宴席上極具代表性的素菜之一。無論搭配米飯還是麵條,都能讓人回味無窮。
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Weekly Buddhist Diet: Vegetarian Lion’s Head Meatballs
Weekly Buddhist Diet: Vegetarian Lion’s Head Meatballs Fourth week of October 2025 Summary:Vegetarian Lion’s Head Meatballs are a classic Chinese dish reimagined with wholesome plant-based ingredients. Instead of minced meat, this version uses tofu, shiitake mushrooms, and water chestnuts to achieve a soft yet structured texture. The tofu provides protein and a silky base, the mushrooms bring a deep umami aroma, and the water chestnuts add a refreshing crunch. The mixture is formed into large balls, lightly pan-fried until golden, and then simmered in vegetable broth to absorb flavor and achieve a tender, melt-in-the-mouth consistency. The finished dish glows golden in color with a savory, clean broth and a delightful…
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佛傳故事之三:佛陀住世時的印度思想界
印度是一個文化古國,在思想界方面極其發達。三千年前印度的思想界,正如我國春秋戰國時代,雖是非常發達,但又陷入十分混亂的狀態。因為,婆羅門教把讚頌和儀式認做是一種專有的東西,把文句定得十分詳密,義理說得十分幽玄,形成一種繁瑣的神秘作風。他們處處稱天意做事,任何事件都含著秘密。人民的智識總是要發展的,所以很容易引起脫離神話,走向理智去探索。後來有自然派的哲學興起,就宇宙物質方面加以說明的,如地論、水論、火論等;另有一派就宇宙抽象觀念方面加以說明的,如時論、方論、虛空論等...
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Weekly Buddhist Diet: Electric Steamed Tofu Pudding
Weekly Buddhist Diet: Electric Steamed Tofu Pudding October 2025, Week 3 Summary:Electric Steamed Tofu Pudding is a silky, melt-in-the-mouth traditional vegan dessert made from fresh soy milk and a natural coagulant such as gypsum powder or GDL (glucono delta-lactone). The result is a smooth, tender texture with a delicate bean aroma. Whether enjoyed warm or chilled, it delivers a comforting, balanced taste. Soy milk is rich in plant-based protein and calcium, which helps nourish the body and strengthen vitality. When paired with soy sauce, sesame oil, tahini, pickled vegetables, and fresh coriander, the pudding transforms into a savory delight with complex umami layers. The recipe is simple and fail-proof —…
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每週一素:電煲豆腐花
電煲豆腐花是一道入口即化、細膩滑嫩的傳統素食甜品。以新鮮豆漿為基礎,加入適量石膏粉或內酯粉凝固而成,香氣純淨、質地柔軟,口感如絲般順滑。無論熱食還是冷食,都能帶來不同的溫潤與清爽體驗。豆漿富含植物蛋白與鈣質,能補充營養、增強體力;而凝固後的豆腐花輕盈柔軟,搭配少許醬油、香油、芝麻醬、鹹菜末與香菜葉,增添鹹香層次,別具風味。












